Welcome and celebrate yourselves as a family with a wonderful family yoga class held with Sally: a great way to play, explore and nourish through movement and mindfulness.

What is family yoga?

This class will offer yoga and mindfulness practices and activities for the whole family. There will be ample opportunities to reflect, move, breathe and play as we learn together in families and as a group. Plus, of course, a deep relaxation as we nurture our bodies and minds.

Who is family yoga for?

Family yoga workshops are open to:

Children aged 4 and up, teens, mums and dads, grandparents, carers, uncles and aunties and family friends. Please contact us before you book on children younger than 4 and we can advise.

You do not need to be strong, fit or flexible to come, just prepared to take part, enjoy, calm and connect. No prior experience of yoga is required. Everything you need is provided although of course you may bring your own mat.

Family yoga classes focus on connection - to ourselves and to each other - as well as celebration of what we already have so that we can empower and support our own and each other’s wellbeing.

Adult £10

Child £8

Additional Adult or Child £5