Rise academy teacher training courses offer Yoga Alliance Accredited trainings using an inquisitive and authentic approach. Our primary objective is to take each of our students on a deep exploration of their own Yogic journey through the teachings of Tantra, Somatics and Embodied ways of being

2024 TRAININGS

  • RYS YOGA TEACHER TRAINING 200HR

    Starts May 18th 2024

    Investment £2250

  • SHAKE THE DUST TRAINING SOLD OUT

    July 3rd-7th 2024

    Investment £595

  • YIN & EMBODIED EXPRESSION 50HR

    Nov 2nd-8th 2024

    Investment £595

  • SOMATIC TANTRA TRAINING 20HR

    Sept 21st-22nd

    Investment £225

  • ADJUSTMENTS YOGA ALLIANCE TEACHER TRAINING 20 HRS

    August 3rd - 4th 2024

    Investment £225

  • SEQUENCING TRAINING 20HRS

    30th November - 1st December 2024

    Investment £225

  • THE SOMA METHOD COACHING FOUNDATION COURSE 7 DAYS

    Investment £1,111

One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.

This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.

The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantrik principle of embodied states of being,  and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.

200hr Foundational Yoga Teacher Training - Tantra 

INVESTMENT

£2,250.00

(with a deposit of £250 to secure your place)

IN PERSON TRAINING DATES

  • May 18th-24th 2024 (full week immersion)

  • June 1st-2nd & 15th-16th & 29th-30th 2024

  • July 13th-14th 2024

Shake the Dust Teacher Training - SOLD OUT

With world renowned International Movement Facilitator and Trainer Satu Tuomela

We are delighted to welcome our teacher to the studio!

Satu explores embodied living and cultivating the state of Flow and is internationally renowned for her ground-breaking work in movement.

She offers Embodied yoga and movement rooted in Non dual Tantra: Authentic Flow, Shake the Dust sessions, Hatha, Vinyasa, Embodied Yin™, Restorative yoga, Meditation, classical non-dual Tantra, Mantra, Pranayama, Rituals, Somatic explorations like Somatic Earthing and Body-mind Centering, and Pilates.

Satu has a substantial background of 25 years in teaching. She mainly facilitates teacher trainings and immersions around the world and LIVE + prerecorded online. She is a mentor and guide to many including Jenny and Kirsty the Founders of Rise Academy.

Her movement school is called Authentic Flow Tribe.

What is Shake the Dust?

 Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.

With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.

This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro

Can be used for continuing education hours (50) at yoga alliance.

You do not need previous experience from our trainings to join this one. Everyone is welcome

The Training and What to Expect

-What is Shake the Dust? Why? How?

-Perpetual movement pattern guidance mastery

-Pilates guidance mastery

-Free intuitive movement guidance mastery

-Sequencing with a `poetic universe`

-Learning the sweet magic of a build up

-How to bring embodiment in so its not “ just a workout class”?

-Somatics

-Use of voice

-Get genius with your playlists

We are offering two free spots to support yoga inclusion and those in financial hardship, please email riseacademy@foldyogastudio.com to enquire.

IN PERSON TRAINING DATES

  • 3rd - 7th July 2024

INVESTMENT

£595.00

(deposit of £100 to secure your place)

Want to become a Yin yoga teacher deeply rooted in your understanding of the Embodiment?

This bespoke and different Yin training invites us to discover our multifaceted nature by inviting us into listening and sensing with our whole being.

During this training, we create gentle long held postures and utilise somatics practices through embodied expressions using carefully curated theming .

This practice stimulates a restore, rewire and replenish our nervous system and is informed by the teachings of Integrative Body Movement Therapy.

What will the course include?

  • How to curate classes for Embodied Awakening using tools to explore theming in yin yoga  

  • Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy 

  • How to curate a class to support whole body listening. 

  • Tantric Philosophy Lectures  to support practices steeped in the richness of Embodied Awakening

50 Hour Yin

INVESTMENT

£595

(with a deposit of £100 to secure your place)

IN PERSON TRAINING DATES

  • 2nd - 8th November 2024

Tantra teacher training course is for anyone who wants to apply Tantra practices as tools for inner healing, the health of body, mind, and spirit, and for becoming a Tantra facilitator and teacher.

This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening.

What will the course include?

How to curate classes for Embodied Awakening using tools to explore tantric theming ( Spanda, Mahdya, Kriya and Non-Dualism)

  • Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy 

  • How to curate a class using sound scaping to support whole body listening us Karma Waves. 

  • Tantric Philosophy Lectures  to support practices steeped in the richness of Embodied Awakening

20hr Somatic Tantra

INVESTMENT

£225

(with a deposit of £50 to secure your place)

IN PERSON TRAINING DATES

  • 21st - 22nd September 2024

As teachers, we guide and encourage practitioners to explore their own potentiality.  This training focuses on verbal, physical and energetic adjustments that cue for autonomy over aesthetic.  Alongside traditional verbal and hands-on adjustments, we will delve in to more creative ways of supporting students to sense and feel their bodies.  Everyone of us is different, what works for some may not work for others, and we will explore this through movement and anatomical knowledge.  You will leave feeling empowered and affirmed in your own unique adjusting style, ready to share it in your classes.

 

The course will cover -

  • Functional & Experiential anatomy of the individual

  • Verbal, physical and energetic cues

  • When to adjust

  • Empowerment and agency

Adjustments Yoga Alliance Teacher Training - 20 hours 

INVESTMENT

£225

(with a deposit of £50 to secure your place)

IN PERSON TRAINING DATES

  • 3rd - 4th August 2024

A good sequence brings everything into balance; invigorating yet calming, strength and softening, light and grounding, flowing but firm.  In this training we look at how to structure movement around a theme, adapting it for different classes and styles, all the while ensuring that your authentic teaching voice comes through.  We will draw upon segments of astrology, elemental and meridian theory to elucidate how inspiration can be found anywhere, so please feel free to bring ideas not matter where they are from!

 

The course will cover - 

  • Theming a class

  • Asana/Movement ‘families’

  • Complementary asana/meditations/pranayama

  • Scaling up and down

  • Harnessing your creativity/individuality

Sequencing Teacher Training - 20 hours 

£225

(with a deposit of £50 to secure your place)

INVESTMENT

IN PERSON TRAINING DATES

  • 30th November - 1st December 2024

CONTACT