FOLD YOGA RETREATS 2024
FOR 2024 WE ARE BRINGING YOU 3 RETREATS TO CHOOSE FROM , SEE BELOW FOR MORE DETAIL
Garth Barns, Llanidloes - Mid Wales: April 19th- 22nd
Exploring the art of stillness through Yoga, with Kirsty & Mike
A journey into breath and meditation.
Yoga
With a full programme of yoga, plus we journey deeper into breath and meditation practices, including yoga nidra andsound healing. It’s time to look inwards to allow awakening, a silent reflection before the chatter of spring & summer, a time to stop, enabling us to start.
Nature
Discover the beauty of Llanidloes in mid Wales, through hiking trails, beautiful scenery and cold dips in the lake, helping you to slow down and unwind.
Wellness
This weekend is focussed on your wellness, with a wide range of yoga, wellness activities and a vegan, plant based menu, from our private chefs.
Email us at hello@foldyogastudio.com to secure your place.
Garth Barns, Llanidloes - Mid Wales: September 13th - 16th
Yoga
With a diverse schedule of yoga practices, from physical asana classes, to meditation and exploration of yoga philosophy, brought to you by Mike, Kirsty & guest practitioners.
Nature
Discover the beauty of Llanidloes in mid Wales, through hiking trails, beautiful scenery and cold dips in the lake, helping you to slow down and unwind.
Wellness
This weekend is focussed on your wellness, with a wide range of yoga, wellness activities and a vegan, plant based menu, from our private chefs.
Autumn Retreat, with Kirsty, Mike and guest practitioners.
A weekend of Yoga and Wellness activities
Email us at hello@foldyogastudio.com to secure your place.
Manira Palm, Marrakech: October 24th - 28th
Lifestyle Medicine Retreat with Kirsty & Jen - SOLD OUT!!!
Exploring the medicine of life through the seven pillars of health.
A deep dive into your health, your nourishment, your needs.
Join Fold Yoga on our first abroad retreat in Morocco!
Most people sign up for a retreat, have a relaxing time, but then go back into a busy life.
Each day on the Lifestyle Medicine Retreat we will focus on one of the key pillars of health and discover ways you can implement them into your life when you go home.
