The Summer Solstice reminds us to turn inward and find the nourishment needed to grow and evolve. It is a feel the energy planted in the Spring to reach full bloom. Yogis traditionally do 108 sun salutations on Summer Solstices in order to express their gratitude and devotion to the practice and cultivate space to harness the bloom within. Join Mike and our team to celebrate this passage of time through 9 rounds of sun salutations composed of the 12 asanas in a Surya Namaskar, totaling 108. 108 refers to spiritual completion in our growth. Let's explore what solstice energy you are calling inward!

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