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Summer Solstice Half Day Retreat with Jen & Kirsty

  • Fold Yoga The Engine Rooms, Sunderland Street Macclesfield, SK11 6JF United Kingdom (map)

What is the significance of summer solstice? The Summer solstice represents the transition a reclamation of power and truth.

Summer becomes a time to work on ourselves and our ability to be the light of truth and find meaning in our journey.

In Tantric Philosophy , when we transition to Summer Solstice, we enter the element of fire, reminding us that we have agency in how we shape our lives.

The Fire archetype is the Wizard who imbues the mundane with the extraordinary, merging human aspirations with divine purpose. Why should I come? Come and relate to yourself and other on this beautiful retreat day in a space to connect and share, held around the time of the summer solstice and the Buck Full Moon. A reclamation of power, and truth in light of purpose. A place to BE and share with others and work with the energy of the Summer Solstice to reconnect, restore and reflect on purpose, meaning and being. A day where you are always welcome exactly as you are. A day to dive into the reminder of our innate cyclical nature and connect to the element of fire through the lense of Chinese medicine and Non-Dual Shiva Tantra . Inclusive of meditation, yoga movement, free movement and guided relaxation in nidra and yin, guided cacao ceremony, mantra, soundscape for depth, embodied practices and journaling for intention setting with the energy of the solstice and the Buck Moon. Underpinned by tantra and the teachings of Chinese medicine.

What will the day include?

· Intention setting, and cocoa ceremony circle to connect to the energy body of you and the truth you seek

· Tantric yoga and Shaking practices to release stagnated energy and embody the element of fire

· Lunch (c

· sharing circle, mantra and afternoon intention setting

· embodied yoga practice including free movement, somatics and pranayama

· Yin and Nidra for deep relaxation

£49

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28 June

Shake the Dust with Jen