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In winter everything lies dormant in the silent earth, it is a sacred time of rest and reflection before the awakening and the slow build toward brighter days yet the new year and this season also asks for us to get clear as to what is birthing in the silient earth.
This Half Day New Year Retreat is an opportunity to dive into what is birthing in the earth of you. Inclusive of Rest In Movement Yoga, nidra, yin sharing circles, light bites and journalling.