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Winter Rest & Nourish with Charlotte & Sabira

  • Fold Yoga The Engine Rooms, Sunderland Street Macclesfield, SK11 6JF United Kingdom (map)

A deeply nourishing and nurturing experience, focusing on balancing our physical, emotional and energetic being through yin and a sound bath.

This Slow Sunday will include:

- An exploration of the Kidney Urinary Bladder TCM meridian pair and how this supports the body, mind and spirit.

- Reflection and introspection during a season that invites us to connect with the core of our being and untouched emotions.

- Deep rest and relaxation through a therapeutic sound journey.

£17

To book your place, please click HERE

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8 December

New Moon with Jen

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5 January

New Year Chakra Yin with Charlotte