Make way for the rebirth and renewal of Spring in the physical, energetic and spiritual senses. The Spring Equinox symbolises new beginnings and the celebration of light over darkness.

Find a return to inner balance for the Spring Equinox through this detoxifying journey of yin and nidra, allowing you to embrace new possibilities in the new Season ahead.

A "Spring Clean" of our internal environment:

Detoxification and restoration through yin asana and the exploration of the Liver and Gallbladder meridian lines. Clearing out of winter sluggishness - allowing for a strong, healthy foundation with restored mental clarity and emotional balance. Deep rest, healing and relaxation in nidra (yogic sleep)

£17