Nurturing Earth and Late Summer Yin and Nidra

The season of late summer is an important time for self-nurturing and self-cultivation. Find grounding within, energetically connecting to the nurturing element of Earth, through a journey of yin and nidra.
Yin asana and the exploration of the Stomach and Spleen meridian lines.

Connection to Muladhara and your root chakra.
Self-nurturing and cultivation using the bountiful energies from the summer.
Deep rest, healing and relaxation in nidra (yogic sleep)

£17

To book your place, please click HERE