Move into Spring with clarity and intention by celebrating the Spring Equinox.

The Spring provides an opportunity to awaken from within, to bring forth your dreams and rebirth yourself anew.

Join Liddy as you channel the Spring’s rising energy for a truly nourishing afternoon.

This workshop includes:

• Seasonal wisdom & earth based practices for Spring (inspired by Ayurveda & Western practices)

• Yoga practice to clear the physical body and remove winter stagnation

• Guided meditation to embody the energy of the season

• Journaling and intention setting for Spring

• Enjoy a cleansing bowl of Ayurvedic Kitchari & herbal tonic

£30 - Booking essential

Suitable for all